Recommendations from Dr. Jim Haggerty for bipolar nutrient supplementation

I’m always on the hunt for new supplement recommendations for bipolar. I love to see new items on the list that I haven’t considered before. An article by PsychCentral had a few of our known and a few unknowns so I thought I would share.

Dr. Jim Haggerty recommends the following supplements for bipolar:

Check out the original article for explanations behind each of these recommendations. Of course he states he recommends you talk to your healthcare provider.

One that really caught my eye because of its use in Red Bull is Taurine.

Tried any of these and had success?

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