Each of these books that I’ve read provided a clue towards the overall approach that I am now using to take control of my health and mitigate any bipolar symptoms. If you’ve read them, let me know what you think! Have any other recommendations for me? Let me know!
- The Mood Cure: The 4-Step Program to Take Charge of Your Emotions–Today • Julia Ross
- Undoctored • William Davis
- Doctor Yourself: Natural Healing that Works • Andrew Saul
- A Mind of Your Own: What Women Can Do About Depression that Big Pharma Can’t • Kelly Brogan
- Niacin: The Real Story • Dr. Abram Hoffera min
- Nutrition for Health – Nutritional Healing • William Jiang