Margot Kidder’s Med-free Bipolar Treatment Plan

Source (Read this first):¬†https://www.alternativementalhealth.com/the-role-of-amino-acids-in-bipolar-disorder-and-mental-health/ This article written by Margot Kidder who suffered from bipolar explains the reasoning behind her daily amino acid regimen. This made me want to explore further into the research behind these different solutions - it was one of the first articles I found that gave me hope for an alternative treatment.... Continue Reading →

How to bring yourself down when you’re feeling Manic

Manic is the dirty word of mental health. I hear celebrities and the news throw words around like depression, anxiety, and even suicidal ideation like they're everyday things. But frankly, Manic is still a scary word and an idea that makes people uncomfortable. It makes me uncomfortable, and I've experienced it. I remember when I... Continue Reading →

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