Research Review: Nutritional Therapies for Mental Disorders

These kinds of studies are gold mines to me. They present so much valuable information in succinct way with tables like this. Some of the studies tend to get very into the technical jargon, which is important, but sometimes it seems to cloud the key information. These kinds of reviews have dug deep into dozens... Continue Reading →

Stress and Bipolar Illness Onset and Natural Ways to Cope

Many bipolar episodes can be traced back to stressful life events that are in a sense "triggers" to the manic episodes that ensued. In a way they turned some sort of switch in the brain that made it no longer able to self-regulate in the same way that it did before. Maybe this is tied... Continue Reading →

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